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WebApr 27, 2024 · Monday: Invincible Chest, Triceps and Endurance Work Tuesday: Invincible Legs, Calves, Core and Endurance Work Wednesday: Viltrumite Optional HIIT Work or Additional Alternative Training Thursday: Invincible Back, Biceps and Endurance Work Friday: Invincible Shoulders, Traps, Core and Endurance Work WebJan 18, 2024 · bodyattack get fit, stay fit, stay fitter; bodycombat release your inner warrior; bodybalance calm & centered, long & strong; bodyjam hear the beats, feel the moves; bodypump get lean, tone muscle, get fit; bodystep lift your fitness, raise your energy; les mills core 30 minutes of core intensity; les mills barre ballet inspired workout to shape & … robert hedman obituary
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